EMAIL US TO RESERVE A SPOT FOR YOUR FREE TRIAL!
RAMT WORKOUTS
ROUNDKICK AUDIO MUAY THAI (RAMT) WORKOUT
ROUNDKICK AUDIO MUAY THAI (RAMT) WORKOUT
ROUNDKICK AUDIO MUAY THAI (RAMT) WORKOUT
IMPROVE YOUR HEALTH AND HAVE FUN!
ROUNDKICK AUDIO MUAY THAI (RAMT) WORKOUT
ROUNDKICK AUDIO MUAY THAI (RAMT) WORKOUT
Improve your health to fight off all of the virus's and crud out there and have fun while you're doing it! This is the workout to help you improve your cardio, boost your immune system and burn fat!
Each 30 minute session burns approximately 300-400 calories.
Utilize a bag, hand weights or just shadow box. Regardless of how you participate, you'll get a thorough cardio, fat burning and muscle building workout! Do it on your own or join us on Zoom!
Join us on Zoom for the group class!
Click here for a full explanation of RAMT