HOLIDAY BLACK FRIDAY SPECIALS WILL BE POSTED SOON! STOP BACK TO SEE THE DEALS!
We love talking to you in person too! Please check the class schedules to see when staff is available.
Urbandale: 4421 112th Street, Urbandale, Iowa 50322
Carroll: 903 US-30, Carroll, IA 51401
*east of Lincoln Hwy Pharmacy. Back of Building housing Vape Ape, Robinson Ruhnke PC, Remedy Glass.
Phone for both: 515-276-5254
Monday, Wednesday, Friday Mornings:
5am - 10am
Monday, Wednesday, Thursday Evenings:
Tuesdays : Closed in Urbandale. Open in Carroll
* see class schedules for times.
Saturday: By appointment