We will be re-opening our Urbandale location on 5/18/20.

Classes will be limited to 10 participants so social distancing requirements can be followed. Class times will be adjusted temporarily to allow for time in between to sanitize the facility. Please email us for our Covid-19 Schedule.

ONLINE CLASSES: We are offering classes online through Zoom. If you would like more information about our online classes, please email us. 


Drop us a line for information on memberships.

Contact Us

Drop us a line!

Stop in during scheduled class times!

Please drop us a line or stop in during our regularly scheduled classes to get additional information

RoundKick Gyms - Two Locations

Urbandale: 4421 112th Street, Urbandale, Iowa 50322

(Same building as PBM Performance Products)

Carroll: 907 US-30, Carroll, IA 51401

(East of Lincoln Hwy Pharmacy and Ace Hardware. Front of building, next door to Vape Ape)

Phone for both Locations: 515-276-5254

Email may receive a faster reply:

Hours: See below or email for appointment


Monday, Wednesday, Friday Mornings: 8am - 10am
Monday, Wednesday, Thursday Evenings: 5pm-9pm
Friday Evenings: 5:30pm-7:00pm
Closed Tuesdays in Urbandale.

Saturday: By appointment

Sunday: Closed


Tuesdays: 5:00pm-9:00pm
*See schedule for class times.