STOP IN AND TRY CLASSES FOR A WEEK FREE!

COVID-19 UPDATE

Due to the mandatory closing of fitness centers & Gyms, we will be closed through April 15th and will revisit things at that time.  Please email us for the quickest response to your questions.
We thank you for your understanding and apologize for any inconvenience. 

Current Students:  if you are not receiving our emails and/or are not in our private facebook groups, please email us! You should be receiving updates and links for our zoom classes.  Attendance in the online classes ARE counting towards your rank advancement.

CLASS SCHEDULE

YOUTH MARTIAL ARTS

Developed with a strong Muay Thai base, the youth classes focus on life skills: Attitude, Discipline, Respect, Focus, Confidence, Responsibility, Goals, and Choices.

KINDER KICKERS

Age 4-6

Carroll Classes - 

Tuesdays at 5:00pm-5:30pm


Urbandale Classes -

Wednesdays at 5:15pm-5:45pm

JUNIOR MARTIAL ARTS

Age 7-13

Carroll Classes - Karate/Muay Thai. 

Tuesdays at 5:35pm-6:20pm. 


Urbandale Classes - Karate/Muay Thai.  

Monday, Wednesday and Thursdays at 5:45-6:30pm

ADULT CLASSES

MUAY THAI BASICS

Age 14+

Ideal for beginning Adults, Advanced Juniors (Brown Belt & Above) and Junior Competition Team


Carroll Classes

Tuesdays at 6:25pm-7:20pm. 


Urbandale Classes

Starting in August.
Evenings - Monday, Wednesday and Thursdays at 6:30pm.

Available in Urbandale Only. 

MUAY THAI ADVANCED

Age 14+

Carroll Classes -
Tuesdays at 7:20pm-8:15pm *May end a few minutes late.


Urbandale Classes - 

Mornings - Monday, Wednesday and Friday at 8am

Evenings - Monday, Wednesday and Thursdays at 7:30pm and Fridays at 6:00pm.

Drop us a line for information on memberships.

Contact Us

Drop us a line!

Stop in during scheduled class times!

Please drop us a line or stop in during our regularly scheduled classes to get additional information. 


RoundKick Gyms - Two Locations

Urbandale: 4421 112th Street, Urbandale, Iowa 50322

(Same building as PBM Performance Products)


Carroll: 907 US-30, Carroll, IA 51401

(East of Lincoln Hwy Pharmacy and Ace Hardware. Front of building, next door to Vape Ape)


Phone for both Locations: 515-276-5254

Email may receive a faster reply: info@roundkickgym.com

Hours: See below or email for appointment

URBANDALE:

Monday, Wednesday, Friday Mornings: 8am - 10am
Monday, Wednesday, Thursday Evenings: 5pm-9pm
Friday Evenings: 5:30pm-7:00pm
Closed Tuesdays in Urbandale.

Saturday: By appointment

Sunday: Closed


CARROLL:

Tuesdays: 5:00pm-9:00pm
*See schedule for class times.