Also known as Thai Boxing or the Science of Eight Limbs. Muay Thai utilizes the 'eight' limbs: 2 hands, 2 feet/shin, 2 knees, 2 elbows.
Muay Thai is a practical self defense art for everyone of all ages, fitness levels and experience levels! A great work out if you're looking for something different.
Competition Team is an Option for both youth and adults.
We appreciate and support Law Enforcement!
To show our appreciation, we offer a 100% discount to LEO; City, County and State - ALL LEO welcome!
Developed with a strong Muay Thai base, the youth classes focus on life skills: Attitude, Discipline, Respect, Focus, Confidence, Responsibility, Goals, and Choices.
Carroll Classes - Tuesdays at 5:00pm
Urbandale Classes -Wednesdays at 5:15pm-5:45pm
*Urbandale Kinder Kickers will begin on Wednesday, January 16, 2019.
New Members will receive 1/6/19-1/30/19 Free. Memberships will officially begin on February 6, 2019.
Carroll Classes - Karate/Muay Thai. Tuesdays at 5:35pm.
Carroll Classes - Youth Jiu Jitsu. Tuesdays at 6:25pm
Urbandale Classes - Karate/Muay Thai. Monday, Wednesday and Thursdays at 5:45-6:30pm
Morning Classes: Monday-Friday at 5:00am.
Evening Classes: Monday, Wednesday and Thursday at 6:30pm-7:15pm
Carroll Classes - Tuesdays at 7:15pm
Urbandale Classes -
Mornings - Monday, Wednesday and Friday at 8am
Evenings - Monday, Wednesday and Thursdays at 7:30pm and Fridays at 6:00pm.
Please drop us a line or stop in during our regularly scheduled classes to get additional information.
Urbandale: 4421 112th Street, Urbandale, Iowa 50322 Carroll: 903 US-30, Carroll, IA 51401 *east of Lincoln Hwy Pharmacy. Back of Building housing Vape Ape, Robinson Ruhnke PC, Remedy Glass. Phone for both: 515-276-5254
Monday, Wednesday, Friday Mornings: 5am - 10am
Thursday Mornings: 5am-7am
Monday, Wednesday, Thursday Evenings: 5pm-9pm
Friday Evenings: 5:30pm-7:00pm
Closed Tuesdays in Urbandale after 5am fitness.
Saturday: By appointment
*See schedule for class times.
Copyright © 2018 RoundKick Gym (DSM Metro) Martial Arts - All Rights Reserved.